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- 1. Multiple Choice
If you run a marathon (42 km) you are using...
Anaerobic endurance
Aerobic endurance
50% anaerobic 50% aerobic
no one
- 2. Multiple Choice
Which is the main fuel of the Aerobic endurance?
Blood
Muscles
O2
- 3. Multiple Choice
If you cycling during 3hours you are using especially...
Aerobic endurance
70% anaerobic and 30% aerobic
Anaerobic endurance
- 4. Multiple Choice
If you play football wich endurance are you using...
Only aerobic
Only anaerobic
Both
No one
- 5. Multiple Choice
If you are between 140 -160 bpm when you are practicing an sport, you are using...?
Anaerobic endurance
Aerobic endurance
Both
No one
- 6. Multiple Choice
if you run 50 meters as fast as you can, you are using...
Only Aerobic endurance
Only Anaerobic endurance
50% anaerobic and 50% aerobic
no one
- 7. Multiple Choice
This effort of 10 seconds is of high intensity so you are using...
50% aerobic and 50% anaerobic
Only anaerobic
Only aerobic
80% aerobic and 20% anaerobic
- 8. Multiple Choice
If you play a basketball match you are using...
Aerobic endurance
Anaerobic endurance
Both
- 9. Multiple Choice
Which of these sports use more aerobic endurance?
- 10. Multiple Choice
Which of these sports use more Anaerobic endurance?
- 11. Open Ended
Write two examples of anaerobic and then two of aerobic endurance:
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