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11 questions
What are emotions?
Feelings created to respond to thoughts.
Feelings created to respond to events.
Feelings created to respond to remarks.
Feelings created to respond to thoughts, remarks, or events.
Identify some common emotions
laughter
happiness
empathy
fear
_________ is a state of uneasiness, usually asociated with future uncertainty.
What is panic?
Select some of the healthy anger management behaviors.
Look for oportunities to laugh
Take teep breaths
Throw things
Do a physical activity.
What are the three main emotional needs, every person has?
Explain what is the fight or flight response?
What are the 3 main skills for managing stress?
Laughter and a positive outlook, physical activity, time traveling.
Laughter and a positive outlook, physical activity, and time management.
Crying and giving up, anticipating failure, and time management.
What is grief?
Sorrow caused by a failed exam.
Sorrow caused by the loss of your favorite toy.
Sorrow caused by the loss of a loved one.
List 3 of the grief reactions.
_________ ways of dealing with a sense of loss after the death of a loved one.
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