Physical Fitness Test for Grade 5
Assessment
•
Winn Davin
•
Physical Ed
•
5th - 6th Grade
•
39 plays
•
Medium
Student preview
20 questions
Show answers
1.
Multiple Choice
The ability of the body to go through daily activities without being overly tired is known as____________.
Cardio Fitness
Physical Fitness
Muscular Fitness
Mental Fitness
2.
Multiple Choice
Elasticity
Mobility
Stretching
Flexibility
3.
Multiple Choice
All of the following are considered exercises that can improve your flexibility except
yoga
tai chi
jogging
Pilates
4.
Multiple Choice
The ability one of my muscles or group of my muscles to repeat a movement over and over again over a long period of time:
Flexibility
Muscular Strength
Muscular Endurance
Cardiorespiratory Endurance
5.
Multiple Choice
Body composition refers to:
The ratio of bone, muscle, and fluid that make up body weight
The number of fat cells a person is born with
The amount of fat cells in a person when weighed
How much a person weights
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