Education, Specialty

3rd

grade

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Eatwell guide

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10 questions

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  • 1. Fill in the Blank
    2 minutes
    1 pt

    The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, ____________ diet.

  • 2. Multiple Choice
    2 minutes
    1 pt
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    Which option is the advice about the this part of the Eatwell guide?

    Eat more beans and pulses

    2 portions of sustainably sourced fish per week, one of which is oily.

    Eat less red and processed meat.

    All of the above.

  • 3. Fill in the Blank
    2 minutes
    1 pt

    _______________ fats are healthier fats and include vegetable, rapeseed, olive and sunflower oils.

    Remember all types of fat are high in energy and should be eaten sparingly.

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