Sport Psychology: Goal Setting

Sport Psychology: Goal Setting

Assessment

Assessment

Created by

Teaching Dobersek

Science

University

21 plays

Medium

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5 questions

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1.

Multiple Choice

30 sec

1 pt

Focusing on performance (as opposed to outcome) goals during competition has been shown to be associated with _____ anxiety and _____ performance.

more;poorer

less; superior

less; poorer

none of these

2.

Multiple Choice

30 sec

1 pt

Having a goal to win the race is an example of a(n) _____ goal, whereas having a goal to "improve my best time" is an example of a(n) ______ goal.

outcome; performance

process; outcome

outcome; ego-oriented

subjective; objective

3.

Multiple Choice

30 sec

1 pt

In developing a goal-setting program, it is important for individuals to set

performance goals only

performance and process

process, performance, and outcome goals

outcome goals

4.

Multiple Choice

30 sec

1 pt

According to a study investigating mastery and performance goals and approach and avoidance goals found the most effective goals for enhancing performance were

performance-approach

performance-avoidance

mastery-avoidance

master-approach

5.

Multiple Choice

30 sec

1 pt

Which of these is true regarding goal-setting practices of high school and collegiate coaches?

The most important part of goal commitment is goal specificity.

Coaches were consistent in writing down their goals.

The only disadvantage noted was setting goals unrealistically high.

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