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10 questions
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- 1. Multiple Choice
What is one breathing technique?
Arms
Through the legs
Nose
Ears
- 2. Multiple Choice
What is the main pose we learned?
Child's
Downward dog
Corpse Pose
The arrow
- 3. Fill in the Blank
What is the 3 step breathing technique
- 4. Multiple Choice
What do we need to be able to start yoga
Yoga mat
shoes
lights
music
- 5. Multiple Choice
What activity do we start with?
Start me up
Limber up
Chest up
Lets go
- 6. Open Ended
How do you have to breath?
- 7. Multiple Choice
Where do you need to place your hands in step 5
on the floor
on your face
on your rib cage
on your stomach
- 8. Multiple Choice
When doing the pose what do you need to remember?
Relax your body
breath in full in and out the nose
close your eyes
keep your arms up
- 9. Poll
1=5 how much did you like yoga? 1 being didn't like it and 5 being loved it.
1
2
3
4
5
- 10. Multiple Choice
In step 4 how many times should you try to breathin the abdomen?
1
7
5
9
- Answer choicesTagsAnswer choicesTags