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40 questions
ESSENTIAL QUESTION: Why study life skills?
Why not, you need life skills.
Good life skills will lead to a more satisfying and productive beauty career.
Good life skills are only for adults age 19 and older.
Kids can not understand life skills and therefore should wait to study these skills when they become adults.
While working, your clothing should always be stylish, comfortable, and _________.
highly accessorized
formal
functional
colorful
Your _________ involves your posture and the way you walk and move.
physical fitness
physical presentation
physical problems
physical activity
The way to counter the negative impact of repetitive motions or long periods spent in one position is by _________.
stretching and walking around at intervals
wearing ill-fitting shoes
practicing regular body manipulation
being aware of the body vascular system
There are consequences to not maintaining a professional image in the salon including loss of clients, a poor reputation, and __________.
loss of self-esteem
a bad attitude
having fewer friends
loss of income
One weak moment of _______ right before performing a service because you did not plan ahead could spell disaster.
drinking coffee
texting a friend
posting on Facebook
calling a friend
Your shoulders should be relaxed and ________ when you are providing client services.
slightly curved
level
slightly arched
extended
The science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient, and safe is _________.
economics
ergonology
ergonomics
ecology
The daily maintenance of cleanliness by practicing good healthful habits is __________.
personal hygiene
physical presentation
professional image
professional hygiene
The impression you project through both your outward appearance and your conduct in the workplace is ___________.
personal hygiene
physical presentation
professional image
professional hygiene
Which of these items should be kept in your hygiene pack?
lipstick
toothbrush
teeth whitener
gum
As a professional cosmetologist, you should brush and floss your teeth and use _________ throughout the day as needed.
lotion
antiseptic
fragrance
mouthwash
to help protect your clothing from dirt and stains, consider investing in _______ to wear at work.
a pair of scrubs
an apron or smock
a pair of coveralls
scotch-guarded clothing
Ensure you are dressed for success by tuning in to ______.
your innermost desires
the weather and environment
the salon's culture
your career goals
Your shoes should have a low heel and _________.
offer good arch support
have a tight fit
have a soft sole
have a loose fit
One goal of ergonomics is to make workplace tools safer and more _________.
attractive
flexible
economical
efficient
Negative gossip and _________, can bring an ideal atmosphere to a halt.
poor listening
impolite demeanor
friendliness
consideration
An awareness of your posture and _____, coupled with good work habits, proper tools, and equipment, will enhance your health and comfort.
height
weight
movements
activity
As you work, you should hold your elbows at no more than a ___________ -degree angle away from your body for extended periods of time.
60
90
15
25
As you work, your wrists should be kept in a _________ as much as possible.
straight or neutral position
turned upward position
bent position
turned downward position
As you work, a good guideline to follow is to ___________.
endure long periods of uninterrupted repetitive motions
keep your back and neck relaxed
avoid regular stretching exercises
use ergonomically designed implements
Repetitive motions have a cumulative effect on the muscles and _________.
bones
joints
tensons
skin
Establishing a professional online image is an essential ______ attribute.
spiritual
image-building
personal
popularity-building
Why study the importance of your professional image?
Clients rely on beauty professionals to look good and be well groomed.
Clients rely on themselves more that a beauty professional for advice.
Clients don't know what they want more times, so just leave them alone and let them make all the decisions at your salon.
There are consequences to not maintaining a professional image, including loss of clients, a poor reputation, and loss of income.
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