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- 1. Multiple Choice
What is a healthy diet great for?
to protect health and prevent diseases
to be pretty and chubby
- 2. Multiple Choice
How many times a day you should be eating?
5 times
3 times
7 times
- 3. Multiple Choice
What is the importance of having a proper eating routine?
To keep the metabolism active and guarantee the nutrients that the organism requires.
To gain weight and increase the chances of getting sick.
- 4. Multiple Choice
Why is it necessary to obtain vitamins and minerals?
To increase the anxiety level and prevents stress
To have a better concentration
Improves your mood and prevents stress
All of them
- 5. Multiple Choice
Junk food ________________
is weak in nutrients, increases the risk of developing diseases.
is rich in nutrients and helps to prevent obesity and heart problems.
- 6. Multiple Choice
Routines are ____________
Traditions
Customs
- 7. Multiple Choice
The downside of having a daily routine is:
The overwhelm
being organize
- 8. Multiple Choice
Without a routine, the human being would have an unbalanced lifestyle and deficient health
TRUE
FALSE
- 9. Multiple Choice
Thanks to routine it is possible to save time every day
TRUE
FALSE
- 10. Multiple Choice
Not having a daily routine does not deteriorate the quality of life
TRUE
FALSE
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