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- 1. Multiple Choice
Which one of the following cannot be digested by us?
Carbohydrates
Proteins
Roughage
Vitamins
- 2. Multiple Choice
Which one of the following nutrients gives us energy to do work?
Proteins
Carbohydrates
Vitamins
Minerals
- 3. Multiple Choice
Which one of the following is not true about balanced diet?
A balanced diet does not contain roughage
A balanced diet does not contain fats
A balanced diet does not contain proteins
All of these
- 4. Multiple Choice
Which one of the following is a deficiency disease?
Beri-beri
Scurvy
Rickets
All of these
- 5. Multiple Choice
Name the nutrient whose deficiency causes Kwashiorkor.
Vitamin A
Carbohydrates
Proteins
Fats
- 6. Multiple Choice
Name the disease which occur due to deficiency of vitamin A.
Night blindness
Marasmus
Scurvy
None of these
- 7. Multiple Choice
Name the mineral whose deficiency causes goitre.
Calcium
Phosphorus
Iron
Iodine
- 8. Multiple Choice
Which one of the following food substances is the rich source of carbohydrates?
Oil
Meat
Green vegetables
Cereals
- 9. Multiple Choice
Which one of the following minerals is an essential for developing strong bones and teeth?
Calcium and phosphorus
Iodine and sodium
Iron and phosphorus
Sodium and iron
- 10. Multiple Choice
The picture shows the deficiency of :
water
fat
carbohydrates
all of these
- 11. Multiple Choice
Picture shows the legs of a man affected with rickets, which caused due to the deficiency of:
Vitamin C
Vitamin D
Iodine
Proteins
- 12. Multiple Choice
Repeated washings of rice may result in lost of
vitamins
minerals
both vitamins and minerals
neither of vitamins nor of minerals
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