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10 questions
A balanced diet contain of ....... classes of food
five
six
seven
eight
Too much fat or oil in a food can cause....
tooth decay
obesity
constipation
A bowl of rice is a good source of.....
mineral
water
carbohydrates
vitamin
Which of the following foods is a good source of carbohydrates?
All the following are the examples of carbohydrates except...
Bread
Potato
Ice-cream
Rice
Protein is important .....
to warm the body
for growth
to take care of health
to provides energy
Chicken, fish and meat contains ....
Protein
Carbohydrate
Fats
Minerals
Fruit and vegetables are a good source of .......
vitamins
protein
fats
Sugars and fats must be taken in a very small proportion of a balanced diet.
True
False
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