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22 questions
Which of the following is a central trait used to describe personality?
extroversion
self actualization
Your ____________ consists of the behaviors, attitudes, feelings, and ways of thinking that make you an individual.
self-actualization
personality
Which of the following people are the most conscientious?
Erica always keeps her room clean and orderly.
Miguel rarely finishes his homework on time.
Identify the 2 main factors that determine how your personality develops.
culture and tradition
heredity and environment
What factor does NOT influence personality?
friends
eye color
Which stage of personality development is represented by an 18 year old girl considering her college and career options?
develop skills
search for identity
Put these stages of personality development in ORDER from EARLIEST to LATEST.
look back with acceptance
develop trust
take initiative
search for identity
develop trust
take initiative
search for identity
look back with acceptance
Which of the following behaviors is MOST TYPICAL of people with HIGH self-esteem?
bouncing back quickly from setbacks
having little respect for themselves
On average, what happens to self-esteem between childhood and adolescence?
it INCREASES
it DECREASES
Choose a helpful method for improving your self-esteem.
focus a LOT on your appearance
try to learn from your past mistakes
What is self-actualization?
the behaviors, attitudes, feelings and ways of thinking that make you who you are
the process by which people achieve their full potential
Classify shelter from the elements into the correct level on the HIERARCHY of NEEDS.
physical needs
safety
Arrange the basic human needs in order according to Maslow's hierarchy, starting at the BOTTOM and ending at the TOP.
physical needs
safety
belonging
esteem
safety
physical needs
esteem
belonging
Which emotion is NOT a PRIMARY EMOTION?
anger
love
Which emotions are LEARNED EMOTIONS?
love and guilt
sadness and grief
What is the important 1st STEP toward dealing with emotions in HEALTHFUL ways?
recognizing your emotions
hiding your emotions
Which example demonstrates the defense mechanism called REACTION FORMATION?
Kyle likes Jill but covers up his feelings by teasing her in front of his friends.
When Lisa's parents ask about her bad grades at school, she acts like she doesn't care and says it's "no big deal."
Which of the following ways of coping with emotions is helpful.
confronting the situation head on
denying the emotion exists
Agreeableness is a trait that describes how responsible and self-disciplined you are.
True
False
Self-esteem refers to how much other people like and respect you.
True
False
e
An emotion is a reaction to a situation that involves your mind, body, and behavior.
True
False
One of the steps of recognizing your emotions is to determine what triggered them.
True
False
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