Have an account?
Skip to Content
Build your own quiz
Suggestions for you
10 questions
Show Answers
See Preview
- 1. Multiple ChoiceThe definition of an oil isFat that is solid at room temperatureFat that is liquid at room temperatureAny yellow or green liquidGreasy substance that only contains saturated fats
- 2. Multiple ChoiceCrisco is an example of what type of fat?MonounsaturatedTransPolyunsaturatedSaturated
- 3. Multiple ChoiceWhat is Hydrogenation? & Is it good for us?Hydrogen atoms converting a solid fat into liquid/NOHydrogen atoms converting a solid fat into liquid/YESHydrogen atoms converting an oil into a solid form/ NOHydrogen atoms converting an oil into a solid form/ YES
- 4. Multiple ChoiceWhy should trans fats be avoided as much as possible?They Increase LDL & Decrease HDLThey decrease LDL & Increase HDL
- 5. Multiple ChoiceWhy are LDLs (Low-Density Lipoproteins) considered "losers"They are found in every fatty foodThey transport excess cholesterol back to liverThey transport excess cholesterol to arteriesThey are processed through the body very slowly
- 6. Multiple ChoiceWhy are HDLS (High-Density Lipoproteins) considered the "heroes"?They transport excess cholesterol back to liverThey transport excess cholesterol to arteriesThey are processed through the body very quicklyThey are found in every fatty food
- 7. Multiple ChoiceA stick of butter is what type of fat?Saturated FatPolyunsaturated FatMonounsaturated Fat
- 8. Multiple ChoiceA stick of butter is what type of fat?Saturated FatPolyunsaturated FatMonounsaturated Fat
- 9. Multiple ChoiceWhat are some examples of monounsaturated fats?Butter, mayonaise, dairyVegetable oilOlive oil, avocados, peanutsAnimal products
- 10. Multiple ChoiceWhich of the following is NOT a result of high-fat dietHigh CholesterolImproved circulationHeart DiseaseObesity
- Answer choicesTagsAnswer choicesTags