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- 1. Multiple Choice
The 3 types of barriers preventing people from becoming physical activity are....
Social, physical, personal
Physical,personal, geographical
Emotional, financial, physical
Intellectual,physical, social
- 2. Multiple Choice
Access to facilities is what type of barrier?
Personal
Physical
Social
- 3. Multiple Choice
Gender is what type of barrier?
social
physical
personal
- 4. Multiple Choice
What are the 2 biggest barriers that an individual may face?
Time & Money
Time & Motivation
Family & Time
Family & Motivation
- 5. Multiple Choice
Religion is what type of barrier?
social
physical
personal
- 6. Multiple Choice
Not having access to a GYM is what kind of barrier?
physical
social
personal
- 7. Multiple Choice
Why do individuals become physical active ?
To improve both physical and mental health
Social reasons
To manage weight
All of the above
- 8. Multiple Choice
Age is what type of barrier?
social
physical
personal
- 9. Multiple Choice
True or False. Getting regular exercise will help you relieve stress ?
True
False
- 10. Multiple Choice
How could you overcome the barrier of not having access to facilities within your area ?
Attend park runs
Use the couch to 5K app
Use youtube fitness videos
All of the above
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