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- 1. Multiple Choice
What is the main function of carbohydrates in the body?
Protect the organs
Keeps you feeling full
Supply energy for cells
Repairs body tissues
- 2. Multiple Choice
What are the 2 types of Carbohydrates?
Choose all that apply
Simple
Difficult
Complex
Easy
- 3. Multiple Choice
What is an example of a simple carbohydrate?
Corn
Beans
Diet Coca Cola
Gummy Bear Candy
- 4. Multiple Choice
What is an example of a complex carbohydrate?
Chicken
Chocolate bar
Potato
2% Milk
- 5. Multiple Choice
Which is NOT a carbohydrate?
Oil
Potatoes
Sugar
Rice
- 6. Multiple ChoiceTo stay healthy, you should eat more simple carbohydrates than complex carbohydratesTrueFalse
- 7. Multiple Choice
Carbohydrates are used to make muscle for the body
Yes, eating more carbs means gaining more muscle
No, eating more carbs means falling asleep faster
No, eating more carbs means more glucose which is energy
- 8. Multiple Choice
Simple Carbs are easier to digest as compared to Complex Carbs?
True
False
- 9. Multiple Choice
Consuming foods like nuts and whole grains helps improve fibre intake?
True
False
- 10. Multiple Choice
Complex Carbs provides vitamins, minerals and fibre?
True
False
- Answer choicesTagsAnswer choicesTags