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20 questions
Having foods with a lot of sugar everyday is good for your health.
True
False
Good food is good for our
health
energy levels
brains
All answers are correct!
cheese, milk, chicken, fish, and steak are all examples of which food group?
Oils and fats
Proteins and dairy
Cereal and grains
Vegetables and fruits
Pasta, cereal, and rice belong in the ________________ food group.
Fats and oils
Fruits and vegetables
Proteins and dairy
Grains and Cereal
Candy, butter, and olive oil are apart of the ______________ food group.
Fruits and vegetables
Fats and oils
Proteins and dairy
Grains and cereal
It is important to drink at least 8 cups of _________ per day.
Water
Juice
Milk
Soda
Pizza, ice cream, orange soda, and a cookie is an okay meal to have 2-3 times per week.
Yes
No
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