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- 1. Multiple Choice"Nutritional" means:Tastes really good.Containing necessary substances for the body to grow and stay healthy.Tastes really bad.Is mostly green.
- 2. Multiple ChoiceWhich food groups should you have at least 5 portions of a day?Meat, Fish and meat alternativesMilk and DairyFatFruit and vegetables
- 3. Multiple ChoiceWhich food group contains the following: bread, cereal, potatoes.ProteinCarbohydratesFatsMilk and Dairy
- 4. Multiple ChoiceHow many glasses of water should you drink in a day?10-128-106-84-6
- 5. Multiple ChoiceWhich is the most healthiest food?AppleCakePizzaChocolate
- 6. Multiple ChoiceIf you have a higher energy input than output, what is not the result ?You explode.You get tired.You get fat.You get hyper.
- 7. Multiple ChoiceWhat is the best drink to have before during and after exercise?100 plusmilowaterorange juice
- 8. Multiple ChoiceA balanced diet is...A variety of food which keeps us unhealthyA variety of food which keeps us healthyA variety of food which is the same colourA variety of food which stops us from growing
- 9. Multiple Choice"Nutritional" means:Tastes really good.Containing necessary substances for the body to grow and stay healthy.Tastes really bad.Is mostly green.
- 10. Multiple ChoiceA nutritious, well balanced diet is important for young people?TrueFalse
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