Physical fitness,wellness and lifestyle

Physical fitness,wellness and lifestyle

Assessment

Assessment

Created by

sunil singh

Physical Ed

11th Grade

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33 questions

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1.

MULTIPLE CHOICE

20 sec • 1 pt

Endurance

2.

MULTIPLE CHOICE

20 sec • 1 pt

Fatigue

3.

MULTIPLE CHOICE

30 sec • 1 pt

Strength

4.

MULTIPLE CHOICE

30 sec • 1 pt

The range of motion through a joint is known as what?

5.

MULTIPLE CHOICE

30 sec • 1 pt

The ability of muscles to exert force on an object.

6.

MULTIPLE CHOICE

30 sec • 1 pt

Media Image

The muscle's ability to work over  a long period of time is

7.

MULTIPLE CHOICE

30 sec • 1 pt

Media Image

Cardiorespiratory Endurance is

8.

MULTIPLE CHOICE

30 sec • 1 pt

Media Image

Static stretching involves

9.

MULTIPLE CHOICE

30 sec • 1 pt

What does RICE stand for?

10.

MULTIPLE CHOICE

20 sec • 1 pt

attaches bone to bone

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