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- 1. Multiple Choice
How much of your plate should consist of fruits and vegetables when following the myplate recomendations?Allmosthalfnone - 2. Multiple Choice
Where do fats and sugars fit in the recomendations?
They are to be eliminated entirely
They are not considered as a seperate group.
They don't matter.
Eat all of those you want while you're young.
- 3. Multiple Choice
What group are beans and eggs in?
protein
vegetable
fruit
grain
- 4. Multiple Choice
Popcorn is in the ________ group.
Grains
Fruits
Vegetable
Dairy
- 5. Multiple ChoiceWhat food groups are missing from this meal; fish, beans, broccoli, milk?protein & vegetabledairy & fruitgrain & fruitgrain & sugar
- 6. Multiple Choice
Kale is an example of?
a dark green vegetable
a protein
a fruit
a grain
- 7. Multiple ChoiceHow many of your grains should be whole grains?all of thema few of themhalf of thema third of them
- 8. Multiple ChoiceWhat is not represented on MyPlate?cookiescandysodaall of these
- 9. Multiple Choicemyplate has how many food groups?4526
- 10. Multiple ChoiceFor dinner, Kris is eating--
French bread
Chicken alfredo
Broccoli
Glass of milk
What food group is he missing?GrainsProteinFruitsVegetables - 11. Multiple ChoiceWhat food can be in both the protein and vegetable group?beans and peaspeanuts and beanseggs and baconmilk and beans
- 12. Multiple ChoiceWhat group would cereal fall under?FruitVegetableGrainProtein
- 13. Multiple ChoiceWhat group would popcorn be found under?FruitVegetableGrainProtein
- 14. Multiple ChoiceWhat does it mean for protein to be lean?low in fatlow calorieit's a vegetableit's not deep fried
- 15. Multiple ChoiceFinish the slogan: Make half your plate...fruits and vegetablescolorful and deliciouswhole grainsprotein
- 16. Multiple ChoiceFinish the slogan: Make half your grains...whole grainsrefined grainsfruits and vegetableswhole wheat
- 17. Multiple Choice
What is Myplate's consumer message for the Dairy group?
make half your plate dairy
Drink more whole milk products
switch to low fat or fat free milk products
smaller portions
- Answer choicesTagsAnswer choicesTags