Physical Ed

10th

grade

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Components of Physical Fitness

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  • 1. Multiple Choice
    10 seconds
    5 pts
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    Physical Fitness is the ability of the person to do daily task without alertness and vigor with undue fatigue.

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  • 2. Multiple Choice
    10 seconds
    5 pts
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    ______ is the the amount of force that a muscle can produce.

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  • 3. Multiple Choice
    10 seconds
    5 pts
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    _____ is the amount of time it takes to make a physical response.

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