Which dimension of wellness includes working on your stress management techniques to control your feelings?

After a stressful day, you decide to release some negative energy by hanging out with some friends. Which dimension of wellness is impacted?

You and your friends go out for ice cream. Your one friend is trying to work on their diet so they choose the light option of frozen yogurt. Which dimension of wellness is this person working on?

Another one of your friends is at the cash register when he says "oh, this is my last one dollar bill. I spent too much money on ordering pizza yesterday."

Which dimension of wellness does this person need to work on?

While at the ice cream shop, you notice your surroundings and how well organized the dining area is and the atmosphere is warm and inviting. Which dimension of wellness is being impacted?

Your friend just switched the conversation to politics. She believes the government should pay for more space exploration programs, while you believe that money should go towards feeding the hungry. Each of you has different values. Which dimension of wellness is being demonstrated during this conversation?

Now all of your friends are discussing the challenges in our society and coming up with ways to solve them if they ran the country. Which dimension of wellness is being demonstrated?

After going out for ice cream, you decide to go to bed early since you have to get up very early tomorrow morning and you want at least 8-9 hours of sleep. Which dimension will be impacted if you get a good night sleep?

After school you were feeling stressed and a little anxious. You decided to go for a walk with music to help make you feel better. Which area of wellness are you working on?