______________ is any movement of the body that require energy.
8th Grade Health Physical Activity
8th Grade
•36 Qs
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8th Grade Health Physical Activity
Quiz
•
Corie Chuning
•
Physical Ed
•
8th Grade
•
30 plays
•
Medium
36 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sedentary
Physical Activity
Exercise
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
____________________ is physical activity you do with a plan or specific goal.
Exercise
Sedentary
Aerobic
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of the following are Mental and Emotional Benefits from Physical Activity? (Select more than one)
Worse Sleep
Stress Relief
Improved Self-Esteem
Bad Mood
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False: There are Social Benefits from being Physical Activity.
True: such as being on a team or joining a club.
False: you always do it by yourself.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some benefits to being Physical Active?
Improved strength and flexibility
Reduce risk of diseases
Enhanced mood and mental well-being
All are Benefits
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does Sedentary mean?
Active
Inactive
Aerobic
Anaerobic
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are some Risks to being Sedentary, or Inactive? (Select 2 Answers)
Obesity
Higher Risk for Diseases
Better Mood
All of the Above
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