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Ch. 7 (G): Flexibility Training Concepts - Muscle Imbalance

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17 questions

  • 1. Open Ended
    30 seconds
    1 pt
    1. Define "muscle imbalance".
  • 2. Open Ended
    30 seconds
    1 pt
    2. Muscle imbalances are alterations in the lengths of muscles surrounding a given joint, in which some are ___ & others may be ___.
  • 3. Open Ended
    30 seconds
    1 pt
    3. Muscle imbalances can be caused by a variety of mechanisms. These causes may include the following 7:
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