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- 1. Multiple Choice
What you eat affects your health.
True
False
- 2. Multiple Choice
All foods are good for our bodies.
True
False
- 3. Multiple Choice
It is important to read the food labels in packaged food that we buy.
True
False
- 4. Multiple Choice
The food label helps us decide if that food is healthy or not.
True
False
- 5. Multiple Choice
A lot of calories will help us to the one with heart problem to be healthy,
True
False
- 6. Multiple Choice
We need to choose food items with low percentages of vitamins, minerals and fiber.
True
False
- 7. Multiple Choice
We need to choose foods items with high daily percentages of vitamins, minerals, and fibers.
True
False
- 8. Multiple Choice
How much sodium, fat and cholesterol should be in the food item we buy?
10% below
5% below
20% above
- 9. Multiple Choice
How much percentage of vitamins, minerals, and vitamins should there be in the food item we choose?
10% below
5% below
20% above
- 10. Multiple Choice
Which is not shown in the Nutrition Facts Panel of a packaged food?
the number of calories
amount of nutrients
the price ($) of the food
- 11. Multiple Choice
What is included in the food panel?
Allergy Warnings
List of other products
Prices of the products
- 12. Multiple Choice
Why is there a direction for use and storage in the food panel?
to save money
for safety
to have more buyers
- 13. Multiple Choice
Date markings in food panels of food will help us _________ .
save money
avoid spoilage
store more food
- 14. Multiple Choice
What do we call the substance from food the provides nourishment for our body?
nutrient
power
energy
- 15. Multiple Choice
Which nutrient is not good for our health?
vitamins
saturated fat
minerals
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