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Special Education, Life Skills, Education
7th -
10thgrade
Positive Self-Talk
7 questions
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- 1. Multiple Choice
These internal dialogues can shape our beliefs and influence emotions and behavior.
Self-confidence
Self-talk
Self-image
Self-esteem
- 2. Multiple Choice
Repeated self-talk can eventually become a fact.
TRUE
FALSE
- 3. Multiple Choice
Which of the following is an example of a POSITIVE self-talk?
I quit.
I can never do this.
I am loved.
I do not belong.
- 4. Multiple Choice
You can use positive self-talk in making decisions and facing challenges.
TRUE
FALSE
- 5. Multiple Choice
The following are risks of negative self-talk EXCEPT:
Distort your outlook in life
Lead to stress
Increase motivation
Decrease self-confidence
- 6. Multiple Choice
Which of the following are ways to promote positive self- talk? Check all that apply.
Positive rewording
Be with good influences
Exercise and eat healthily
Find humor
Be aware of negative triggers
- 7. Multiple Choice
The following are benefits of Positive Self-Talk EXCEPT:
Manage stress
Increase motivation
Increase self confidence
Gain more friends
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