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10 questions
This is the sum of food that is eaten by a person or another organism.
diet
exercise
hygiene
This contains the correct amounts of nutrients, vitamins, and minerals.
Balanced diet
diet
hygiene
Beans and peas, nuts, seeds, as well as fish, eggs, and poultry are examples of ___________?
Dairy
Protein
Whole Grains
What type of food are examples of Whole Grains?
Fruits and vegetables
Peas and beans
Wheat and brown rice
What should be the drink of choice with every meal and snack?
Vitamins
Water
Milk
WATER is the sum of everything that is eaten by a person or another organism.
TRUE
FALSE
A balanced diet contains the correct amounts of nutrients, vitamins, and minerals.
TRUE
FALSE
To have a Balanced diet, your plate should have fruits, grains, vegetables and proteins.
TRUE
FALSE
The more veggies – and the greater the variety – the better.
TRUE
FALSE
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