Having a hard time to concentrate is a sign and symptom of _______?

Stress can be positive if it helps you escape from danger, promotes personal growth, or helps accomplish goals.

When a person feels too overwhelmed by stress, they should always just handle it on their own.

Stress can sometimes lead you to perform at your best.

Participating in any sports is a good way to reduce stress.

Stress is how the brain and body respond to any demand. Every type of demand or stressor-such as exercise, work, school, major life changes, or traumatic events- can be stressful.

Stress disrupts memory.

Physical activities help reduce stress, and it adds to your total sense of well-being.

Mental health is defined as a state of well-being in which every individual realizes his/her own potential and can cope with the normal stresses of life.

Your body does not know the difference between a physical stressor and an emotional/psychological stressor. It reacts the same to both.

The best shuttles are made from a goose’s left wing. They are said to be the lightest around 4.2-.5 grams in weight.

is a way of holding the racket in order to hit shots during a match.

What serve is used basically in singles but can be used in doubles for the receiver who is standing in the front half of the service box?

What serve is used to make the receiver use the underhand clear as a return and set it up for a smash?

What stroke is hit with the front of the hand leading (like hitting with the palm),?

What stroke is hit with the back of the hand leading (like hitting with the knuckles)?

What stroke that most frequently used stroke bird travels high and deep?

What stroke that used to return a low bird?

A fast, level return played to the racket and non-racket side respectively.

Used to return a high short return. The bird drops directly to the floor about 6 inches from the net. This is effective when the opponent is in the back court or as a change of pace from the smash or clear.

A fast, level return played to the racket and non-racket side respectively.

Amount of points to win a badminton game is 1.

The height of the net is different for women as it is for men.

A return that sends the bird in a sharp, direct line to the floor. Can be used to playa high, short return.

In basketball It is sometimes colloquially referred to as a board, is a statistic awarded to a play who retrieves the ball after a missed field goal or free throw.

This simple movement is incorporated in almost every basketball skill, both with and without the ball. Simply a movement of changing direction, either forward or reverse, keeping one foot in contact with the floor.

What health benefits of basketball as you interact with your teammates, you may learn new ways to communicate verbally and nonverbally. You’ll have the chance to talk to your teammates and listen to what they have to say?

What health benefits of basketball that you may develop self-confidence as you find your voice and learn more about who you are in a new situation?

Number of players in a team and how many can play at a time

Measurement of the court

Country won the Men’s title in four successive Asiads

Woman’s world championship first held and won

Height of the ring from the basket to the ground.

Points awarded for a basket

Origin of Basketball was first played

Invented the game basketball

FIBA was formed

the game begin by tossing up the ball in the center circle.

Do not accept defeat.

To play by the rules, you must first know the rules

Fight back if an opponent or even a teammate starts to fight with you

Try to win by cheating

Applaud good plays or calls and let the bad ones go.

Be gracious if you win.

Play to the best of your ability.

Shake hands with opponents and congratulate them on a game well played

Respect your coach, teammates, and even your opponents.

If your participating, show some effort

Goggles is used as an eye protector during competitive swimming.

Swimming was discovered first by the Americans

In swimming, both arms and feet are widely used.

Equipment such as compressed oxygen tank is required in competitive swimming

One of the common swimming strokes is freestyle.

Wearing the appropriate swimming attire hinders your swimming performance.

One of the basic skills in swimming is floating

Swimming in the pool during leisure time is an example of competitive swimming.