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- Multiple ChoicePlease save your changes before editing any questions.
Our brain works harder when we are asleep than when we are awake.
True
False
- Multiple ChoicePlease save your changes before editing any questions.
What is the natural pattern that humans follow that controls sleep?
cicada rhythm
chiquitta rhythm
circadian rhythm
- Multiple ChoicePlease save your changes before editing any questions.
What is it called when we can't sleep?
narcolepsy
insomnia
apnea
- Multiple ChoicePlease save your changes before editing any questions.
What does REM mean?
a band from the 1980's
restful energy memory
restful escapism moment
rapid eye movement
- Fill in the BlankPlease save your changes before editing any questions.
What does MAGIC stand for?
- Multiple ChoicePlease save your changes before editing any questions.
What is today's Mindful March activity?
Help a friend.
Look up at the clouds.
Focus on what makes you and others happy.
- Multiple ChoicePlease save your changes before editing any questions.
What is the name of the woman who we meditate with?
Lesley
Faith
Karen
Julie
- Fill in the BlankPlease save your changes before editing any questions.
Last week's theme was:
- Multiple ChoicePlease save your changes before editing any questions.
What does "toss and turn" mean?
Mixing a salad
A football term
To move around restlessly
- Multiple ChoicePlease save your changes before editing any questions.
What is mindfulness?
All of the these
Being focused
Being present
Being fully aware