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12 questions
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- 1. Multiple Choice
During sleep, your brain rests.
True
False
- 2. Multiple Choice
You cannot learn to function normally with one or two fewer hours of sleep a night than you need.
True
False
- 3. Multiple Choice
Boredom makes you feel sleepy, even if you had enough sleep.
True
False
- 4. Multiple Choice
Resting in bed with your eyes closed cannot satisfy your body's need for sleep.
True
False
- 5. Multiple Choice
Snoring is not harmful as long as it doesn't disturb others or wake you up.
True
False
- 6. Multiple Choice
Everyone dreams every night.
True
False
- 7. Multiple Choice
The older you get, the fewer hours of sleep you need.
True
False
- 8. Multiple Choice
Most people don't know when they are sleepy.
True
False
- 9. Multiple Choice
Raising the volume of your radio will help you stay awake while driving.
True
False
- 10. Multiple Choice
Sleep disorders are mainly due to worry or psychological problems.
True
False
- 11. Multiple Choice
The human body never adjusts to night shift work.
True
False
- 12. Multiple Choice
Most sleep disorders go away even without treatment.
True
False
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