5 questions
Heart and lungs transport oxygen to your _______.
Muscles
Legs
Hand
Eyes
Aerobic capacity improved by
Cycling
Running
Swimming
All of the above
Improving aerobic capacity helps to reduce
Clapping
Jumping
Obesity
Fighting
Test aerobic capacity by _______ test.
4 mile walk
Honey test
Running test
Water test
_______ helps to improve Aerobic capacity which leads to good heart health
Listening music
Writing
Brisk walk
Watching tv