5 questions
Work-related stress is ... problem around the world.
a growing
not a
Stress ... bad.
is always
isn’t always
Common causes of workplace stress include:
Fear of being laid off
More overtime due to staff cutbacks
you’re powerless
Lack of control over how you do your work
Stress at work warning signs:
feel satisfaction
angry
ability to focus
Apathy, loss of interest in work
There are ways to manage work stress and avoid burnout:
Beat workplace stress by reaching out
Fear of being laid off
Fatigue
Support your health with exercise and nutrition