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- 1. Multiple Choice
True or False: Child obesity is on the rise in developed countries?
True
False
I am not sure
- 2. Multiple Choice
The main sources of obesity are:
Food choices
Lack of physical activity
Unhealthy family habits
All of the above
- 3. Multiple Choice
True or False: Experts suggest that good habits should be formed early in life?
True
False
I am not sure
- 4. Multiple Choice
Which diet is known for its health benefits and claims to deter chronic diseases?
European Diet
American Diet
Mediterranean Diet
Asian Diet
- 5. Multiple Choice
Mangos, pineapples and oranges are types of?
Sugars
Protein
Fruit
Vegetables
- 6. Multiple Choice
Butter, cheese and cream are types of?
Fruit
Vegetables
Proteins
Dairy products
- 7. Multiple Choice
Fish and meat are types of?
Proteins
Dairy products
Vegetables
Fruit
- 8. Multiple Choice
True or false: If you follow the Mediterranean diet, you will eat a lot of read meats, dairy and sugary desserts?
True
False
I am not sure
- 9. Multiple Choice
True or False: The average 6-13 year old should sleep 9-11 hours per day?
True
False
I am not sure
- 10. Multiple Choice
True or False: Using electronic devices helps us sleep well at night?
True
False
I am not sure
- 11. Multiple Choice
True or False: Eating foods low in saturated fats contributes to a healthy body?
True
False
I am not sure
- 12. Multiple Choice
True or False: Frying is the healthiest method for cooking food?
True
False
I am not sure
- 13. Multiple Choice
True or False: Eating homemade food contributes to a healthy body?
True
False
I am not sure
- 14. Multiple Choice
True or False: Health issues caused by poor diet can put pressure on a countries health services?
True
False
I am not sure
- 15. Multiple Choice
True or False: Exercise, sleep and healthy food can reduce the risk of obesity and diabetes?
True
False
I am not sure
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