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11 questions
1.- According to the investigations carried out, what can affect memory ?
mental and physical exercise and lifestyle
play sudoku puzzles and do yoga
do nothing
2.- What are the tips to improve memory?
Avoid stree, play games, get some rest and eat rigt.
eat junk food and do not rest.
3.- Getting a good night's sleep, people remember a motor skill ( such as piano playing) 30 percent better.
true
false
4.- what is the relaxation technique used to reduce stress? according to te reading.
yoga
Taichí
5.- Which of the options is an antioxidant food?
blueberries, carrot and tomato.
meat, chicken, pork and sodas
6.- A research at Rutgers University recently discovered a type of brain activity that happens during sleep
true
false
7.- what types of foods the brain ? according to the reading
8.- which of the options is an antioxidant food?
blueberries, carrot and tomato
meat res, chicken, pork and sodas
9.- the Rutger scientists discovered the wave activity in ........... study usin rats.
2009
2002
2000
10.- which stores the neocortex ? according to the reading.
11.- why is the Rutger study important ?
demostrate the importance of sleep for learning and memory.
produced long-term memories
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