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- 1. Multiple Choice
What does the body do with the extra calories it doesn't need? Body turns calories into what?
Muscle
Fat
Water
Air
- 2. Multiple Choice
Factors that determine a person's body shape and size. Check all that apply.
Genes (what you're born with)
What you eat
How much activity/exercise you get
How much you eat -(Portion size)
- 3. Multiple Choice
Beans, meat, fish, eggs, nuts supply your body with:
Dairy
Vegetables
Grains
Protein
- 4. Multiple Choice
Grains that are considered healthy:
Check all that apply.
White bread
Wheat Bread
Oatmeal
Brown rice
White rice
- 5. Multiple Choice
"Energy In" comes from foods and calories you consume.
"Energy Out" is the amount of calories burned when exercising. Energy In minus Energy Out = ____________
Age
Weight
- 6. Multiple Choice
How long should you brush your teeth?
5 seconds
30 seconds
1 minute
2 minutes
- 7. Multiple Choice
Bacteria grows in which type of environment?
Warm and dry
Cold and moist
Warm and moist
Cold and dry
- 8. Multiple Choice
Bacteria quickly grows in which areas of the body?
Check all that apply
Under armpits
Private parts
Inside the mouth
Eyelashes
- 9. Multiple Choice
Which of the following can help reduce body odor:
Check all that apply
Showering daily
Using deodorant/antiperspirant
Washing clothes/wearing clean clothes
Turning dirty clothes inside out, so they can be worn again.
- 10. Multiple Choice
Which of the following is recommended by dentists?
Check the ones that apply.
Brush your teeth in the morning and at night.
Floss daily
Use a toothbrush with soft bristles
Brush your tongue
Mouth wash works just as well as flossing.
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