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10 questions
What do most of us spend our lives surrounded by?
connections
convenience
screens
notifications
What are we able to manage through our devices?
recreation
work
prospects
relationships
Which key word means 'control?'
abundance
appealing
burden
dominate
Complete the sentence: The phrase 'digital detox' describes _____ technology for a period of time.
improving
eliminating
designated
nonessential
How might someone take a break from their digital routine? Answer: They can _____ from technology
distract
unplug
disconnect
barrage
Complete the sentence: Spending too much time on certain apps can _____ you from more important things.
distract
compare
avoiding
affect
What can a constant barrage of negative news give rise to?
disconnect
options
stress
variety
Which key word means 'prevent'?
advocate
strategic
commit
hindering
What may strategic breaks from technology benefit? Answer: Your _____
mind
emotions
relationships
body
What can a digital detox be good for? Answer: Your _____ health
physical
lifestyle
realistic
mental
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