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8 questions
Does having a mobile phone give you a sense of being controlled?
Strongly Agree
Mostly Agree
Neutral
Mostly Disagree
Strongly Disagree
Do you find that your social and work life becomes entangled due to notifications? (Eg. may get a notification about a work email then a friends message)
Strongly Agree
Mostly Agree
Neutral
Mostly Disagree
Strongly Disagree
How often do you check your work/school email at home? (During Pre-Covid period)
Frequently
Sometimes
Barely
Never
Do you have your active status turned on for social media?
Yes
No
Do you feel that you consume content on Netflix/Youtube freely? (As in, the Netflix/youtube algorithm doesn’t have influence on you)
Yes
No
Do you ever leave people on ‘read’ (On messenger)?
Yes
No
How many times do you pick up/check your phone per day?
1-5
5-15
15-30
30+
Literally never put it down
Having answered the previous questions, do you think that the benefits of having a mobile phone outweighs the negatives?
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