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- 1. Multiple Choice
Which of the following is\are example(s) of body building foods?
Milk
Fruits and veggies
Meat
Fish
- 2. Fill in the Blank
What is are the 2 forms of carbohydrates?
- 3. Multiple Choice
How many components of food are there?
7
23
104
2
- 4. Multiple Choice
what nutrient would these fruits contain?
Carbohydrates
Vitamins
Fats
- 5. Multiple Choice
Roughage gives us energy.
True
False
- 6. Multiple Choice
Which of the following is a balanced diet?
None of them above
- 7. Multiple Choice
Which of the following is a deficiency disease for vitamin B deficiency?
Anemia
Night blindness
Beri Beri
kwashiorkor
- 8. Multiple Choice
Which of the following should we eat if we are suffering from kwashiorkor to cure it?
Fruits and veggies
Milk, eggs and meat
Rice and chapatis
Nothing, we cannot cure it.
- 9. Multiple Choice
What is a nice choice for eating for a healthy and nice lifestyle?
Junk food < Healthy food
Junk food = Healthy food
Junk food > Healthy food
Nothing
- 10. Open Ended
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