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Two objectives of Physical Education are;
To develop physical competence and confidence in a range of activities.
To develop selfishness
To become very competitive
To maintain a healthy and active lifestyle throughout ones' life.
Mental Health is defined as a state of well-being in which every individual realizes his or her own potential and can cope with the normal stresses of life.
Working together toward the same goal is...
This development can be acquire through physical education when someone acquires positive traits such as confidence, discipline, courage and perseverance.
Which of the following are benefits of Physical Education?
It help you to avoid getting hurt
increase energy, stamina, social and mental health
help reduce body fat for weight loss
Have enough rest and sleep
Physical Education helps to develop your mind, _____ and ___.
cerebellum and spinal cord
muscle and joints
weakness and laziness
body and spirit
What is my dog's name?
What are the benefits of being active?
Decrease heart rate
Decrease risks of cancer
All of the above
Which part of the exercise program is essential after a workout as it permits the pre-exercise heart rate and blood pressure for a gradual recovery?
B. Exercise load
How many soccer players should be on the field at the same time?
How many innings are in a baseball game?
In a game of basketball, how many steps may be taken before passing or shooting. (without dribbling)
What is the maximum number of hits per side in volleyball?
Where is the smallest bone in the body?
Which is the only mammal that can't jump?
How many dots are there on a dice?
Which is the first letter on a keyboard?
What's the name of the famous Big clock in London?
He's the most famous character in video game history, and the official mascot for Nintendo.
Sonic the Hedgehog
How many squares are on a chess board?