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10 questions
What is Meaning of Padma ?
What is Meaning of parvat?
Benefit of vajrasan is
Digestion
Multiplication
Padmasan is performed during
Sleeping
Meditation
Rechak means
Exhale (breathing out)
Inhale (breathing in)
Purak means
Inhale (breathing in)
Exhale (breathing out)
Surya Namaskar is of how many counts?
8
9
10
12
Vrikshasana is tree pose
True
False
Tada is means
Identify the Gyan mudra
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