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19 questions
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- 1. Multiple Choice
Which are called energy giving foods ?
Proteins
Fats
Minerals
Vitamins
Carbohydrates
- 2. Multiple Choice
Which of these are functions of fats ?
Fats stored in our body keeps us warm
Fats are important for the growth of our body
The help in repairing our body cells
They are energy suppliers
All or these
- 3. Multiple Choice
Fats are called ___________
Energy giving food
Blood suppliers
Energy bank of our body
None of these
All of these
- 4. Fill in the Blank
Excess fats cause ____________.
- 5. Multiple Choice
Which of these are sources of proteins ?
Butter and ghee
Cheese and Oils
Meat, eggs, milk and fish
Dry Fruits
All pulses
- 6. Multiple Choice
Starch is present in _______________
Potatoes
Banana
Rice
None of these
All of these
- 7. Fill in the Blank
These are rich in ______
- 8. Multiple Choice
The diet which contains all the nutrients in proper amount is called
Proper diet
Improper diet
Accurate diet
Balanced diet
None of these
- 9. Multiple Choice
Proteins are called _______________
Energy-giving food
Energy bank of our body
Protective food of our body
Body-building food
None of these
- 10. Multiple Choice
Beri-Beri is caused by deficiency of ___________
Vitamin A
Vitamin C
Vitamin D
Vitamin B1
Vitamin B
- 11. Multiple Choice
Deficiency of Vitamin C causes ____________.
Scurvy
Night blindness
Rickets
Anaemia
Goitre
- 12. Multiple Choice
Deficiency of Vitamin D causes _________.
Night blindness
Fever
Rickets
Beri-beri
All of these
- 13. Multiple Choice
Deficiency of Iron causes
Scurvy
Goitre
Beri-beri
Rickets
Anaemia
- 14. Multiple Choice
Deficiency of calcium causes
Fever
Tooth decay
Vomit
Weak bones
All of these
- 15. Fill in the Blank
Iodine is very much present in _____________
- 16. Multiple Choice
Goitre is cause by deficiency of
Iodine
Scurvy
Rickets
Calcuim
Night blindness
- 17. Multiple Choice
__________ helps in protecting our body against diseases.
Vitamins
Fats
Carbohydrates
Water
- 18. Multiple Choice
Ramu takes more food than the requirement of his body. He is too faty now . He may be suffering from which of the following ?
Obesity
Night blindness
Anaemia
All of these
None of these
- 19. Multiple Choice
The diseases caused by deficiency of nutrients is called what ?
Accurate diseases
Deficiency diseases
Inaccurate diseases
None of these
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