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10 questions
Multiple choice;
Direction: Choose the correct answer
1.The hours of the day when you are most at risk from the suns
Rays are:
A. 10 a.m. to 4 p.m.
B. 8 a.m. to 1 p.m
C. 7 a.m. to 12 p.m.
D. None of the above
2. Which type of ultraviolet rays does the sun emit?
A. UVA
B. UVB
C. UVC
D. UVA and UVB
3. The best way to protect yourself from the sun's rays is:
A. Stay out of the sun during peak hours
B. Wear protective clothing and a hat
C. Wear wraparound sunglasses
D. Wear sunscreen with an SPF of at least 30
E. All of the above
4. Too much exposure to UV rays has what harmful effect on health?
A. It boosts the risk for skin cancer
B. It boosts the risk for lip cancer
C. It boosts the risk for cataracts
D. All of the above
5. The UV Index is:
A. A rating system for sunscreens
B. A forecast of UV radiation tied to the local weather forecast
C. A rating system for protective clothing
D. None of the above
6. What common medicines can make you more sensitive to sun?
A. Ibuprofen
B. Doxycycline
C. Sulfa medicines
D. All of the above
7. The best type of sunscreen to use is:
A. Lotion
B. Gel
C. Spray
D. All of the above
8. Sunscreens work by:
A. Absorbing the sun's rays
B. Reflecting the sun's rays
C. Scattering the sun's rays
D. All of the above
9. Which of these clothing choices offers the best protection and comfort from UV rays?
A. Jeans and T-shirt
B. Shorts and a tank top
C. Long pants of tightly woven fabric and a loose-fitting, long-sleeved shirt
B. Shorts and a tank top
C. Long pants of tightly woven fabric and a loose-fitting, long-sleeved shirt
D. Pants
10. If you work outdoors or otherwise spend a lot of time in the sun, which type of hat offers the best protection from UV rays?
A. Straw hat
B. Baseball cap
C. Canvas hat with a brim all the way around
D. Bike helmet
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