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10thgrade

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6 Ways to Take Care Of Your Heart Health

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  • 1. Multiple Choice
    30 seconds
    1 pt

    1. ________ can reduce your lifespan and make life challenging.

    Heart disease

    Lung disease

    Brain disease

  • 2. Multiple Choice
    30 seconds
    1 pt

    2. Aside from getting up and do some basic stretches, what else can you do while watching an episode?

    a) Eat and drink.

    b) Read book while lying down on sofa.

    c) Walk around the block or for a run up and down the stairs.

  • 3. Multiple Choice
    30 seconds
    1 pt

    3. Which of the following is correct about exercising?

    a) Daily exercise can significantly improve the health of your heart.

    b) Daily exercise can reduce your risks of developing serious health problems in the future.

    c) a) and b)

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