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- 1. Multiple Choice
Mini has just attended an online class for the last half an hour. The next class will
start in 5 minutes. Which activity is good for her neck and back during the break?
- 2. Multiple Choice
There is a lockdown, and you cannot go out to play. How you can care for your back?
- 3. Multiple Choice
This is one yoga pose will help you to keep your back healthy. Can you guess its name?
Cat pose / Marjaryasana
Wheel pose/ Chakrasana
Cobra pose/ Bhujangasana
Surya namaskara
- 4. Multiple Choice
Which one is the right posture?
- 5. Multiple Choice
Imagine you have to use your mobile device or a laptop to access your online classes. What is the best way to keep it?
- 6. Multiple Choice
Radha’s family is shifting to a new house. There are many big boxes packed ready to be loaded. Many people are helping shift the boxes. Who is lifting the box correctly?
- 7. Fill in the Blank
Schools are closed. There is no chance to go out. Pinki spends 15 minutes in the open balcony to get_____________________
- 8. Poll
Pinki spends 15 minutes in the open balcony in the sun every day.
Wrong . Sunshine is harmful to the skin
Correct. Sunshine is good for bones
- 9. Multiple Choice
Look at the images below. Who looks good and confident? Can you guess why?
- 10. Multiple Choice
Shyam complains back pain and neck pain these days. He has been using one of these for a very long time. Can you guess the reason ?
- 11. Multiple Choice
Who is using the right school bag that will not harm his/her back?
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