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21 questions
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- 1. Multiple Choice
Which Asana is this
Chakrasan
Bhujangasana
Trikonasana
Sarvangasana
- 2. Multiple Choice
This is very proud of Indians that yoga which is followed by all parts of the world ,was started in India but can you tell in which part of India Yoga was started
Northern part of India
Southern part of India
Western part of India
Eastern part of India
- 3. Multiple ChoiceName the PoseUp DogShoulder StandTreePlank
- 4. Multiple Choice
Who is the father of modern yoga
Himalaya
Dabur
Patanjali
None of the above
- 5. Multiple Choice
When first international yoga day is observed in india?
21 June 2014
21JUNE 2015
21JUne 2016
None of the above
- 6. Multiple Choice
What would not be helpful to do when meditating?
Think of problem
Picture a peaceful place
Concentrate on a color
- 7. Multiple Choice
Name the founder of the Art of Living Foundation who popularized the rhythm is breathing practice which is called Sudarshan Kriya.
Baba ramdev
Jaggi vasudeva
Maharishi Mahesh Yogi
Sri sri ravi shanker
- 8. Multiple Choice
The word "yoga" comes from which language?
English
Roman
Sanskrit
Chinese
- 9. Multiple Choice
Yoga is good for you because
Increases flexibility
Weight reduction
Increases muscular strength
All the above
- 10. Multiple Choice
Which is important for releasing stress and be calm
meditation
watching T.V
Spending time with family
nothing
- 11. Multiple Choice
Which is the hardest type of Yoga
power yoga
Hatha Yoga
Ashtanga
Aerial yoga
- 12. Multiple Choice
Which is the easiest type of Yoga
power yoga
Hatha Yoga
Ashtanga
Aerial yoga
- 13. Multiple Choice
What was the yoga started
100 years ago
1000 years ago
500 years ago
5000 years ago
- 14. Multiple ChoiceName the PoseBoatYachtChatarungaEasy
- 15. Multiple ChoiceName the PoseCowCatMountainShoulder Stand
- 16. Multiple ChoiceName the PoseSagePlankShoulder StandHero
- 17. Multiple ChoiceName the PoseHigh LungeLow LungeMedium LungeNo Lunge
- 18. Multiple Choice
What is the recommended calorie intake for a woman?
1500
2000
2500
3000
- 19. Multiple Choice
In what state of what country was the founder of bikram yoga born?
West Bengal, India
Jharkhand, India
Andhra pradesh,India
- 20. Multiple Choice
HPE stands for?
Happy People Entertaining
Health and People Eating
Health and Physical Education
Happy and Physical Endurance
- 21. Poll
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IT WAS OK TYPE
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