QUIZ
Yoga Day
35 minutes ago by
15 questions
Q.

Which pose is also known as upward facing Bow pose?

answer choices

Dhanurasana

Paschimottanasana

Chakrasana

Matsyasana

Q.

Who is Known as Adiyogi?

answer choices

Patanjali

Shiva

Sage

Agastya

Q.

How many Chakras in Yoga?

answer choices

7

8

9

6

Q.

This asana acts as corrective measures for Kyphosis?

answer choices

Bhujangasana

Halasana

Chakrasana

NOTA

Q.

How many steps in Suryanamaskar?

answer choices

6

10

11

12

Q.

What is the meaning of'Yoga' ?

answer choices

To disconnect

To join

To relax

NOTA

Q.

Which of the following is also the book of rituals?

answer choices

Rig Veda

Sam Veda

Yajur Veda

Atharv Veda

Q.

This asana acts as corrective measures for flat feet?

answer choices

Sukhasan

Tadasan

Shavasan

NOTA

Q.

How many Chapters in Bhagavad Gita?

answer choices

16

17

18

19

Q.

This asana acts as corrective measures for lordosis?

answer choices

Bhujangasana

Halasana

Chakrasasna

Dhanurasana

Q.

Veda and Upanishads are part of which period?

answer choices

Patanjali

Pre-Patanjali

Post-Patanjali

NOTA

Q.

Who is the writer of Yoga sutra?

answer choices

Dayanand Patanjali

Maharishi Patanjali

Arsafa

Both a & b

Q.

Identify this yoga Asana

answer choices

Bhujangasana

Vajrasana

Marjariasana

NOTA

Q.

Identify the yoga Asana

answer choices

Matsyasana

paschimottanasana

Dhanurasana

Trikonasana

Q.

Identify this yoga pose

answer choices

Bhujangasana

Shavasana

Gomukhasana

NOTA

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