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- 1. Multiple Choice
What is the meaning of the word 'yoga'?
Union
Soul
Health
Sprit
- 2. Multiple Choice
There are eight stages of training for a yogi to go through in order to reach 'moksha' (release). What is the final stage called?
Samadhi
Yama
Pranayama
Kaivalya
- 3. Multiple Choice
What is the name of the authorative text on yoga philosophy, written over 2000 years ago by a sage called Patanjali?
Pranayama
Kama Sutra
Yoga Sutra
Pratyahara
- 4. Multiple Choice
What is the name of the text that forms part of 'Mahabharata', also known as 'Song Of The Lord'?
Purana
Bhagwat Gita
Yajurved
Samved
- 5. Multiple Choice
Yama' and 'Niyama' are part of what kind of practice?
Meditation
Moral and Ethics
Physical
Charity
- 6. Multiple Choice
According to Yoga philosophy, the universe is made up of two entities, the first one is matter known as 'prakrti'. What is the other one known as?
Samkhya
Citta
Vyasa
Purusa
- 7. Multiple Choice
There are four different types or states of consciousness. What is the super-conscious state also known as?
Turiya
Brahman
Atman
Pranya
- 8. Multiple Choice
What is the meaning of the word 'Hatha'?
Earth and Wind
Fire and Water
Sun and Moon
Yin and Yang
- 9. Multiple Choice
Under Yoga philosophy, mind represents matter not spirit.
True
False
- 10. Multiple Choice
What is the name of the most famous part of the 'Vedas'?
Lord Vishnu
Upanishad
Medicine
Yoga
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