20 questions
How many bones are in the adult human body?
206
199
360
502
Only female dancers experience eating disorders
True
False
What would be a healthy option for protein?
Cheeseburger
Grilled Chicken
Hot Dog
How can you prevent injuries?
Staying hydrated
Proper warm up and cool down
Conditioning/exercising
All of the above
Where did yoga originate?
Germany
India
China
USA
Dance Science came from studies in Sports Medicine
True
False
What is NOT included in the Skeletal System?
Bones
Organs
Joints
About how many muscles are there in the human body?
300
700
1,000
What muscle is this?
Bicep
Oblique
Trapezius
What bone is this?
Sternum
Tibia
Cranium
What muscle is this?
Quadriceps
Calf
Abdominals
What bone is this?
Metatarsals
Humerus
Spine
What muscles are these?
Biceps
Trapezius
Obliques
What bones are these?
Pelvis
Metatarsals
Sternum
What does the "R" in R.I.C.E. stand for?
Rest
Read
Run
What does the "I" in R.I.C.E. stand for?
Incomplete
Ice
Itchy
What does the "C" in R.I.C.E. stand for?
Crush
Compress
Cut
What does the "E" in R.I.C.E. stand for?
Extra
Emergency
Elevate
What bone is the longest and strongest in the human body?
Femur
Cranium
Sternum
Which of the following is a common injury for dancers?
Blisters
Sprained Ankle
Snapping Hip Syndrome
All of the above