Playing a team sport is one way to get this exercise, so not every kid wants to join a team.

Playing a team sport is one way to get this exercise, but not every kid wants to join a team.

Not every kid wants to join a team, also playing a team sport is one way to get this exercise.

Because playing a team sport is one way to get this exercise, not every kid wants to join a team.

I began taking karate at age seven when my parents insisted I get off the couch and “do something.”

I began taking karate, when my parents at age seven insisted I get off the couch and “do something.”

My parents insisted I get off the couch and “do something” when I began taking karate at age seven.

When I began taking karate, my parents insisted I get off the couch and “do something” at age seven.

As if the physical benefits weren’t enough, participating in martial arts also helps kids develop strong mental focus.

In martial arts class, the instruction goes beyond learning how to perform physical moves more effectively.

Many people are surprised by the variety of benefits that they receive from taking a martial arts class.

Taking a martial arts class will certainly help someone get in better shape physically, but that’s not the only benefit.