Physical Ed

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INTRODUCTION TO RHYTHMIC ACTIVITIES

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  • 1. Multiple Choice
    30 seconds
    1 pt

    Dancing offers creative outlet for people to express their personalities in a safe environment. The statement means:

    It improves the condition of the heart

    Greater self-confidence and self-esteem

    It improves aerobic fitness

    Weight management

  • 2. Multiple Choice
    30 seconds
    1 pt

    Reane performed a solo dance during the recital. The following steps were observed: bilao, hayon-hayon, dos-a-dos and Jaleo, what is the dance genre?

    Ballroom Dance

    Folk Dance

    Hip-hop Dance

    Modern Dance

  • 3. Multiple Choice
    30 seconds
    1 pt

    Sunshine gain her weights and eventually turned obese over the years. Her reason is, “it’s easier for me to find excuses not to exercise than to go out to do something”. This barrier in participating physical activities refers to:

    Lack of time

    Lack of energy

    Lack of will power

    Lack of skill

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