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Computers, Physical Ed, Professional Development
9th -
12thgrade
Time Management and Health
12 questions
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- 1. Multiple Choice
Using your lunch hour to take a walk or work out can help you cope with stress, and increase your work productivity:
True
False
- 2. Multiple Choice
Eating one large meal per day is the best way to maintain your health.
True
False
- 3. Multiple Choice
According to the reading, maintaining a nutritionally balanced diet can result in:
better net worth
Having and easier time buying life insurance
Worst health
More work
- 4. Multiple Choice
It is generally better to concentrate your exercise time on the weekends only for maximum aerobic benefit.
True
False
- 5. Multiple Choice
Which of the following is NOT a benefit of healthy living?
More stamina
More nutrition
Decreased nutrition
- 6. Multiple Choice
When starting out a career, you should always work at least two jobs so that you can accumulate money for investing and long-term growth.
True
False
- 7. Multiple Choice
Which method of commuting is most likely to reduce your need to go to the gym or get a treadmill?
Walking
bus
car
bike
- 8. Multiple Choice
Assuming you sleep eight hours per day, how many hours do you have left for other activities during the week?
112 hours
116
118
124
- 9. Multiple Choice
1.45 hours equals how many minutes?
90 minutes
94 minutes
87 minutes
97 minutes
- 10. Multiple Choice
You start work at 7:15 AM, take a 45-minute unpaid lunch break at 11:30 AM, and leave work at 5:30 PM. How many hours will you be paid for?
10 hrs
9 hrs 30 mins
10rs 30 mins
9 hrs
- 11. Multiple Choice
For job A, you work 8 hours per day on weekends. For job B, you work 4 hours a day on weekdays. The jobs pay the same hourly rate. Which pays more per week?
Job A
Job B
- 12. Multiple Choice
You exercise for 30 minutes, twice each day. What approximate percentage of your day is spent on exercise?
1.3%
4%
13.4%
25%
- Answer choicesTagsAnswer choicesTags