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10 questions
Triple Jump is a ____________ type of field activity
Running
Jumping
Throwing
Kicking
There are __________ phases to the triple jump
1
2
3
4
The ___________ phase is the first phase of triple jump
Jump
Hop
Step
The second phase of the Triple Jump is
Jump
Hop
Step
In the _________ phase the athlete will take off and land on the SAME foot
Approach
Hop
Jump
Step
The third phase of the triple jump is the
Jump
Hop
Step
In the __________ the athlete will take off and land on the OPPOSITE foot
Approach
Step
Jump
Hop
The final phase of the triple jump is the __________ phase
Approach
Hop
Step
Jump
In the Jump phase the athlete will land on _______ feet
1
2
Opposite
Same
We need strong ________ muscles to help perform the triple jump
Arm
Back
Leg
Chest
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